Publisher's Synopsis
The Big Book of EMFs unmasks the hidden world of electromagnetic fields (EMFs) to reveal ways in which modern technologies impact your well-being. From low-frequency fields to high-energy radiation via radio frequency radiation and infrared, visible and UV light, this comprehensive guide provides access to the science behind EMFs, offers clear insights into their potential health risks, and outlines the things we can do to mitigate these impacts, without having to become tech refugees. This book provides practical, actionable steps to minimise EMF risks, helping you create a safer environment at home and beyond. Learn how modern EMF regimes (electro-smog) impact sleep, stress, and chronic health conditions-and how simple lifestyle changes can build resilience against them.
