Paperback (27 Jul 2022)
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It has been shown that it not only produces the same benefits, but it also has a favorable influence on our mood and level of creativity. But why include walks into daily activities? Should you use them for leisure or training? Discover why you should not underestimate the advantages of walking by reading the following 20 benefits of walking.
| ISBN: | 9781804771938 |
| Publisher: | Lucas Thomsen |
| Imprint: | Nicholas Dido |
| Pub date: | 27 Jul 2022 |
| Language: | English |
| Number of pages: | 214 |
| Weight: | 290g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 11mm |
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