Revised and updated Edition
Paperback (30 Aug 2001)
Not available for sale
Out of stock
The moderate 13 week walk/run programme and guidance offered in this book will equip an aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.
| ISBN: | 9781550548617 |
| Publisher: | Greystone |
| Imprint: | Greystone |
| Pub date: | 30 Aug 2001 |
| Edition: | Revised and updated Edition |
| DEWEY: | 613.7172 |
| DEWEY edition: | 21 |
| Number of pages: | 170 |
| Weight: | 363g |
| Height: | 255mm |
| Width: | 180mm |
| Spine width: | 14mm |
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