Paperback (01 Jan 1999)
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Out of stock
The moderate 13 week walk/run programme and guidance offered in this book will equip an aspiring runner with the knowledge essential to achieving his or her goal in manageable stages with minimal risk of injury.
| ISBN: | 9781550546743 |
| Publisher: | Greystone |
| Imprint: | Greystone |
| Pub date: | 01 Jan 1999 |
| DEWEY: | 613.7172 |
| DEWEY edition: | 21 |
| Number of pages: | 167 |
| Weight: | 345g |
| Height: | 255mm |
| Width: | 180mm |
| Spine width: | 13mm |
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