Paperback (21 Apr 2024)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
"The Beginner's Guide to Healthy Eating" is a concise and practical resource for individuals seeking to improve their dietary habits and overall wellness. With clear explanations and actionable advice, the book covers topics such as understanding nutrition labels, making informed food choices, and cultivating lifelong healthy habits. It equips readers with the knowledge and confidence to embark on a journey towards optimal health and well-being.
| ISBN: | 9798323573288 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 21 Apr 2024 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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