Publisher's Synopsis
30 days with this book will give you everything you need to create a new and improved way of life.
After just 30 days, whole food will boost both the energy and immune system of your family, not to mention reduce your risk of developing cancer and heart disease!
Let me be your guide to a healthier, happier life with this comprehensive cookbook.
You will be introduced to all the ins and outs of whole foods eating, and if you're up for it, a 30 day whole foods challenge. But I'm sure you'll find it's not so much a challenge as a life-changing experiment...
To aid you with this food challenge, the book will provide you with recipes for breakfast, lunch, dinner, desserts and snacks. Here are a few examples:
Apple Skillet Pancakes
Pad Thai
Prosciutto-Wrapped Frittata Muffins
Zesty Chicken Nuggets
Meat Lover's Chili
Shrimp & Sausage Jambalaya
Beef Jerky
Taco Salad
Strawberry-Pineapple Ice Pops
... and many more!
With so many useful tips and delicious recipes, you will absolutely have a successful and comfortable Whole 30 Diet. Welcome to the healthy eating world!
