Publisher's Synopsis
Does food create more fear and worry for you than it creates pleasure and nourishment?Do you over obsess about eating by the "book" and God knows how many different books there are out there?Do you worry that the food you are eating may be creating disease or making you fat or any other kind of "punishment"? Do you battle against your food choices to a point where there is barely anything left to eat?Do you go against your body & palette preference just to stick to a certain diet or label?Do you find yourself yo-yo-ing between diets thinking that this is the ONE?Have you tried every diet out there but still didn't get the results you want?Is your relationship with food and your body conflictual and complicated?Are you tired of "nothing is working for me" mentality?Are you so mad at your body because it is not cooperative no matter what you do?If you answered yes to any of these questions, don't think you are alone.We live in an era where food has become the enemy and where our bodies are being compared, judged, and put under a microscope, and many times under the knife.It is not easy to love your body or make friends with your food, I get it, I have been there, and it is still a work in progress, But I made the decision to awaken my inner goddess and rebel against a time where food is feared and our body is hated, and my act of rebellion is simply connecting to love towards our food and our body so we can thrive as we are supposed to.In this book you will get introduced to a new paradigm shift around food as an awakened Goddess: thinking of food and dealing with food in terms of energy and vibration is freeing, less obsessive, empowering, and pleasurable.The detox in this ebook is not your usual detox because it is not only about food.This book will give you inspiration and practical tools to let go of anything that is no longer serving the body, mind, and soul that you are at your core while softly awakening your inner goddess.This book offers a holistic comprehensive approach to detox since what nourishes us goes beyond what's on our plate.Do you want to foster a new relationship with your body centered on self-acceptance and self-love?Are you ready to detox from anything that is not serving the body, mood, vision, relationship, and life that you would like to create?Are you ready to awaken the goddess within you?Are you ready for a sustainable and lasting change?Are you ready to drop off some of that stubborn weight for good?Don't wait any longer. This book will give you the guidance and support you need with practical tools to connect to your body and your food in a loving and empowering way so you can create the change you have been wanting for so long and maintain it.In this book, you will find 3 parts: Part I- Create your beautiful body and life: 6 chapters of inspiration and empowermentPart II- Eight practices for awakening the goddess within with exercises and meditationPart III- 7 day detox protocol (30+ recipes + positive affirmations + shopping list +ingredient list + Q&A)
