Delivery included to the United States

The Autopilot Journal

The Autopilot Journal 100 Minimalist Habits to Eliminate Decision Fatigue: Simplify Daily Choices, Reduce Stress, and Create Space for What Matters

Paperback (20 Apr 2025)

  • $19.75
Add to basket

Includes delivery to the United States

10+ copies available online - Usually dispatched within 7 days

Publisher's Synopsis

"Simplicity is the ultimate form of sophistication."

Decision fatigue is the silent thief of modern life-stealing your focus, draining your energy, and leaving you overwhelmed by endless tiny choices.

The Autopilot Journal is your antidote.

This guided workbook helps you eliminate decision overload and reclaim your mental bandwidth through minimalist, actionable strategies.

Here's Your Roadmap:

Streamline 100+ Daily Decisions

  • Automate meals, outfits, and screen time with "set-and-forget" habits.

  • Replace choice chaos with simple defaults (like a no-fail wardrobe formula).

Declutter Your World

  • Tackle physical clutter (junk drawers, overflowing closets) and mental noise (endless to-do lists) with step-by-step prompts.

Cultivate Effortless Routines

  • Design a life that frees you to focus on creativity, connection, and what truly inspires you.


Inside You'll Find:

Book information

ISBN: 9798280637290
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 112
Weight: -1g
Height: 229mm
Width: 152mm
Spine width: 6mm