Publisher's Synopsis
Readers learn to reprogram their DNA naturally to react to stress and life with confidence and power Teaches the secret about stress that changes everything in one's life Helps those to avoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stress Readers learn how to Deal with stress while still leaving enough in the tank for the activities and people they love Readers develop practices and habits that they can use throughout their day - even at work - to reduce long-term stress effects and keep their relationships thriving and intact.
