Publisher's Synopsis
Are you going through a lot in life and you're filled with negative suicidal thoughts?
Do you think you are in some kind of mental prison of negativity?
Are you enduring sadness, and misfortune, and are you swamped by inner turmoil and unpleasant feeling?
Are you looking for your pleasure and purpose in living?
You must take a step back and rediscover yourself
The Art of Resilience: Stop Sinking, Find Yourself"
Will help you
- Take control of your own life.
- Escape the mental prison of negative overthinking and I can't habits
- Enhance your self-worth and confidence
- Overcome difficult times in life.
- Create lasting happiness and fulfillment.
- And much more.
Truth is, we cannot undo what previously happened to us. We cannot change how awful and devastating our painful past came to be. But we can always take control of our ideas and behaviors, from this point ahead. We may always establish fresh plans and work our way toward a brighter future.
This practical guide is full of concrete suggestions, experiential activities, and insights. It also offers effective strategies to communicate with others and to repair and build crucial relationships.
