Paperback (18 Jun 2025)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
❝Tired of feeling trapped in your own mind? Struggling with racing thoughts, sleepless nights, or relentless self-doubt?❞
You're not alone - and you don't have to stay stuck.
The Anxiety Recovery Blueprint: Break the Cycle of Worry with Step-by-Step Tools from CBT, Mindfulness, and Natural Therapy to Rewire Your Mind and Regain Control is your empowering, science-backed roadmap to lasting relief.
| ISBN: | 9798288565854 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 18 Jun 2025 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | -1g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 7mm |
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