Publisher's Synopsis
Use The Anti-inflammatory Diet to regain the health, fitness, joy, and vitality you thought you'd lost forever. With easy-to-follow advice, ultra-effective strategies, and even delicious inflammation-busting recipes included, this book will bring your body back from the brink of total destruction and give you a brand new, fit, strong, and revitalized lease on life!
In this book:
- Step by step recipes
- Easy to find anti-inflammatory ingredients
- Budget-friendly recipes
- Easy and professional recipes
- Nutritional values
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