Publisher's Synopsis
This book has been designed to act as a one-stop entry point into the world of the Anti-Inflammatory diet; therefore, I have covered all the basic concepts and fundamentals of inflammation and the diet in the first introductory chapters. This information should give you a good idea of what inflammation is, why it is harmful, and how this diet can help you tackle it.
you will find a fine collection of Anti-Inflammatory recipes that will inspire you to have a healthy journey without sacrificing any flavor from your life!
Thanks to the large variety of recipes, you are sure to find something that you will love. Thank you for your support, and I sincerely hope that you enjoy this book!
In this book:
- Step by step recipes
- Easy to find anti-inflammatory ingredients
- Budget-friendly recipes
- Easy and professional recipes
- Nutritional values
Buy it now!
