Publisher's Synopsis
Everyone has a different diet. Our body system can be influenced by our attitude and the food we consume. Nutritional elements our body craves have to be qualified ones because it is the base of all our bodies' working systems.
The immune system is the most important one, which is made of some main principles, and all of them should be adequately taken care of. If our immune system is treated poorly, all types of infections and antibodies can invade our organism. That's why when the acute inflammation isn't being treated properly, it leads to a chronic, more deepened, and more dangerous inflammation.
Due to the anti-inflammatory diet, our body can be healed naturally, in a proper way, with almost no effort, because at the end of the day we eat something.
In this book:
- Step by step recipes
- Easy to find anti-inflammatory ingredients
- Budget-friendly recipes
- Easy and professional recipes
- Nutritional values
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