Publisher's Synopsis
Do you want to learn what the Anti-Inflammatory Diet is? And how it can change your life?
Do you want to lose some weight as well?
Then this is the right book for you!
With this complete Book you not only experience how the Anti- Inflammatory Diet works, you also learn how to gain a long-term health using the Anti Inflammatory Cookbook.
Over 150 easy recipes: simple and accessible ingredients anyone can afford and get!
You will learn:
- Types of Food to Avoid and Why
- How to Uphold an Active Lifestyle on the Anti-Inflammatory Diet
- Myth of Mistakes & Misconceptions
- Making the Transition
- Great Tips for Anti-Inflammatory Success
- 60-days meal plan
- 150 Easy Recipes
- Breakfast
- Lunch
- Sides
- Vegetarian Recipes
- Smoothie
- Snacks
- Dessert
... AND MORE!!!
