Publisher's Synopsis
Do you want to learn what the Anti-Inflammatory Diet is? And how it can change your life?
Do you want to lose some weight as well?
With this complete Book you not only experience how the Anti- Inflammatory Diet works, you also learn how to gain a long-term health using the Anti Inflammatory Cookbook.
Over 150 easy recipes: simple and accessible ingredients anyone can afford and get!
You will learn:
- Types of Food to Avoid and Why
- How to Uphold an Active Lifestyle on the Anti-Inflammatory Diet
- Myth of Mistakes & Misconceptions
- Making the Transition
- Great Tips for Anti-Inflammatory Success
- 60-days meal plan
- 150 Easy Recipes
- Breakfast
- Lunch
- Sides
- Vegetarian Recipes
- Smoothie
- Snacks
- Dessert
... AND MORE!!!
