Publisher's Synopsis
This encyclopaedia provides clinical information on how to maintain health and well-being. The book features discussions of: 21 new alternative therapies, including aromatherapy and detoxification therapy; 12 therapies for strengthening the immune system; 19 sections on coping with aging; research on the effectiveness and toxicities of vitamins and minerals; holistic pregnancy and childbirth; and target diets for special conditions. The encyclopaedia is augmented by sidebars, guidelines, and checklists.
