Publisher's Synopsis
Experience the Power of Alkaline Foods - Balance Your pH and Boost Your Health
Are you looking for a natural way to reduce inflammation, increase energy, and improve overall well-being? The Alkaline Diet for Beginners is your essential guide to harnessing the benefits of alkaline-rich foods for a healthier body and mind.
-Understand how pH balance impacts your health
-Learn which foods promote alkalinity and which cause acidity
-Discover easy, delicious recipes to incorporate into your daily routine
-Support digestion, immune function, and weight management naturally
-Reduce inflammation and feel revitalized from the inside out
With simple, science-backed strategies, this book makes it easy to embrace an alkaline lifestyle and enjoy lasting health benefits.
