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The Alexander Technique in Everyday Life

The Alexander Technique in Everyday Life

Revised Edition

Paperback (07 May 1996)

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Publisher's Synopsis

This practical, well-illustrated and effective guide explains how readers can improve their physical and psycho-physical well-being by applying the Alexander Technique in everyday activities, relieving stress and minimising strain and injury.

About the Publisher

Harper Thorsons

Book information

ISBN: 9780722532904
Publisher: HarperCollins Publishers
Imprint: Harper Thorsons
Pub date:
Edition: Revised Edition
DEWEY: 613.78
DEWEY edition: 20
Language: English
Number of pages: 142
Weight: 382g
Height: 238mm
Width: 180mm
Spine width: 12mm