Publisher's Synopsis
The A, B.C's of Meditation is a fun and simple short story rhyme teaching kids just what meditation is while doing the meditation. The story is an introduction for kids to learn a practice they can do for a lifetime. The benefits of meditation are great for adults, imagine being able to get an early start and teach kids a better way to relax, concentrate, focus and create the happiness and inspiration they need. Each page has beautifully illustrated colorful images that makes the book fun to look through. This is a great book for kids 2-8.
