Publisher's Synopsis
The 7 Life-Changing Tools You Need Right Now:
Simple but Powerful Methods to Stop Overthinking, Over controlling, and Overstressing
What if I told you that right now, you are holding yourself hostage? That your stress, your anxiety, your endless overthinking aren't just happening to you-but are patterns you've unknowingly built?
And what if I told you that, with a few powerful shifts, you could break free for good?