Publisher's Synopsis
Find out the life-changing magic of "The 6-Week Endo-Diet Plan That Changed My Life." This in-depth manual walks you through understanding and treating endometriosis with a particular diet. This book, written by Sarah Derek, who has personally experienced the severe effects of endometriosis, provides a helpful and motivating road map for individuals looking for relief from this somewhat crippling ailment.
You'll discover:- Understanding of endometriosis and how it affects women's lives.
a six-week diet program intended to reduce symptoms and advance general wellbeing.
- Delicious, simple-to-make dishes organized by meal type (breakfast, lunch, and supper).
- Advice on important nutrients, foods to avoid, and effective grocery shopping.
- Ways that are holistic to support your dietary endeavors.
- Inspiring success tales from people whose lives the Endo-Diet has transformed.
And many more