Publisher's Synopsis
A practical guide to managing stress through simple and effective techniques. This book offers a four-step approach to reducing stress and improving mental well-being. A must-read for anyone dealing with a hectic lifestyle.
Paperback (01 Mar 2023)
Not available for sale
Out of stock
A practical guide to managing stress through simple and effective techniques. This book offers a four-step approach to reducing stress and improving mental well-being. A must-read for anyone dealing with a hectic lifestyle.
ISBN: | 9788178062006 |
Publisher: | Unicorn Books Pvt Ltd |
Imprint: | Unicorn Books |
Pub date: | 01 Mar 2023 |
Language: | English |
Number of pages: | 108 |
Weight: | -1g |
Height: | 250mm |
Width: | 200mm |
Spine width: | 50mm |