Publisher's Synopsis
You can control your health and well-being by your own hands. Just change a little the way you eat could save your life or at least make it way better.
A perfect mix of pescatarian and plant-based recipes fast and delicious, The 30-Minute Pescatarian Diet Cookbook will help you get the most of your new diet and love every bite of it. If you are a vegetarian who eats fish too, look no further for delicious and quick meals.
This book is perfect for anyone, including full-time pescatarians, most-of-the-time vegetarians, or even total omnivores who simply seek to integrate more balance and plant-based goodness into their lives which provides a comprehensive overview of the diet including the health benefits for your brain, heart. You'll also get dozens of flavourful and healthy dishes that includes fish-filled with fresh, accessible, and affordable meals that come together with true, measurable efficiency, and more.
The 30-Minute Pescatarian Diet Cookbook is filled with:
- What Is a Pescatarian?
- Benefits of a Pescatarian Diet-Possible Risks of a Pescatarian Diet-What Do Pescatarians Eat?
- Quick and Fabulous Main Dishes like, Black-Eyed Pea Kale Bowl and ilk-Poached Trout and Leeks
- Amazing Desserts like, Coconut-Quinoa Pudding and Peanut Butter Pancakes
- Joyful Drinks like, Creamy Raspberry Pomegranate Smoothie and Spinach-Blueberry Smoothie
- And many more!!!
Discover a delicious combination of seafood and plant recipes in this pescatarian cookbook, and get meals on the table in no time!
