Publisher's Synopsis
Are you ready to take control of your type 2 diabetes and live a healthier, happier life? If so, then The 2023 Diabetes Diet Code is the book for you.
This comprehensive guide covers everything you need to know about managing type 2 diabetes through diet and lifestyle changes. Written by a registered dietitian nutritionist and certified diabetes care and education specialist, The 2023 Diabetes Diet Code is backed by the latest scientific research and provides practical advice that you can implement right away. In this book, you'll learn how to:- Create a personalized meal plan that fits your needs and preferences
- Make healthy choices when dining out
- Deal with cravings and hunger
- Stay motivated and on track
- And much more!