Publisher's Synopsis
The 100 ways mentioned here encompass physical, moral, and spiritual aspects because every action has a connection to life; what originates in the spiritual realm has an impact on this material dimension in which we live. Some of these ways may seem obvious, but I mention them as reminders since every consequence has its cause, and every reaction is the product of a previous action. Thus, it doesn't hurt to remind or mention them to be cautious.
I hope that this book serves as a guide for the reader to be mindful of their actions and lifestyle. Through ignorance or whims, one can inadvertently hinder the ability to lead a long, healthy, dignified, integral, and abundant life.