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The 100 Simple Secrets of Happy People

The 100 Simple Secrets of Happy People What Scientists Have Learned and How You Can Use It

1st Edition

Paperback (06 Nov 2000)

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Publisher's Synopsis

Based on scientific research and psychological studies of real people, these 100 practices, attitudes, and habits have been proven to transform a unhappy existence into a full and happy life.

Experts have spent their careers investigating what makes people happy. While their methods are sound and their conclusions valuable, the results often remain hidden in obscure scholarly journals.

At last, social scientist and psychologist David Niven, Ph. D., has cut through the scientific gobbledygook.

After examining over a thousand of the most recent and important scholarly studies into the psychological traits of happy people and uncovering their most promising discoveries into the causes of happiness.

Dr. Niven presents 100 easy-to-digest nuggets of advice: 'Enjoy what you have.' 'Believe in Yourself.' Grounded in science, his approach is fresh, useful, and inspiring.

About the Publisher

HarperSanFrancisco

Book information

ISBN: 9780062516503
Publisher: HarperCollins Publishers
Imprint: HarperSanFrancisco
Pub date:
Edition: 1st Edition
DEWEY: 158
DEWEY edition: 21
Language: English
Number of pages: 204
Weight: 227g
Height: 185mm
Width: 140mm
Spine width: 13mm