Publisher's Synopsis
Tells how to set up a personalized exercise program, determine realistic goals, and handle training schedules, diet, stress reduction, and motivation.
1st Edition
Book (01 Jan 1998)
Not available for sale
Out of stock
Tells how to set up a personalized exercise program, determine realistic goals, and handle training schedules, diet, stress reduction, and motivation.
ISBN: | 9780060392499 |
Publisher: | HarperCollins |
Imprint: | HarperCollins |
Pub date: | 01 Jan 1998 |
Edition: | 1st Edition |
DEWEY: | 613.71 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 345 |
Weight: | 567g |
Height: | 254mm |
Width: | 170mm |
Spine width: | 31mm |