Paperback (01 Oct 1998)
Not available for sale
Out of stock
For serious bodybuilders, this text introduces an easy-to-use approach to pinpointing and working muscle groups. Each exercise comes with a description, illustrations of start and finish positions, and a review of the muscles involved in the lift.
| ISBN: | 9780880119382 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 01 Oct 1998 |
| DEWEY: | 646.75 |
| DEWEY edition: | 21 |
| Number of pages: | 151 |
| Weight: | 454g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 10mm |
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