Publisher's Synopsis
Do you have a family history of heart disease, or have you been diagnosed with heart disease?
Take Control of Your Heart is designed to help you better understand and manage your risk.This book provides you with the latest research on heart disease, as well as lifestyle tips to help you reduce your risk. From stress management to lifestyle changes, you'll learn how to make positive changes to protect your heart health. You'll also find practical advice for living well with heart disease, including medications, and how to manage your symptoms. Plus, you'll find inspiring stories from other individuals who have successfully taken control of their heart health. This book contains:- Risk factors for heart disease
- Types of heart disease
- Truth about Heart disease
- Impact of heart disease on physical, emotional and mental health
- Difference between heart disease in men and women
- Lifestyle modification to help you live through heart disease
- Different medication and surgery used to treat heart disease
- And so much more
