Take a Bite Daily - an Inspirational Food Journal

@ Journals and Notebooks

Paperback (03 Mar 2016)

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Publisher's Synopsis

The purpose of a food journal is to help you control your food intake. It helps you see what eating habits are affecting your health negatively and how should you weed those out. A food journal will also help you remain motivated to achieve your health goals. Most importantly, it will help you know your food preferences better for more effective grocery or restaurant trips. Grab a copy today!

Book information

ISBN:	9781683265276
Publisher:	Speedy Publishing LLC
Imprint:	Speedy Publishing LLC
Pub date:	03 Mar 2016
Language:	English
Number of pages:	106
Weight:	200g
Height:	254mm
Width:	178mm
Spine width:	6mm