Hardback (10 Oct 2013)
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Out of stock
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.
LORENZ BOOKS has justifiably forged a reputation as one of the foremost imprints in illustrated publishing worldwide, with 800 books in its backlist. Lorenz issues over 70 titles in each publishing season, Spring and Autumn.
| ISBN: | 9780754828174 |
| Publisher: | Lorenz Books |
| Imprint: | Lorenz Books |
| Pub date: | 10 Oct 2013 |
| DEWEY: | 613.7148 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 128 |
| Weight: | 502g |
| Height: | 224mm |
| Width: | 177mm |
| Spine width: | 15mm |
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