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THE ULTIMATE BLUE ZONE DIET GUIDE: Recipes for Healthy life

THE ULTIMATE BLUE ZONE DIET GUIDE: Recipes for Healthy life

Paperback (11 Feb 2022)

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Publisher's Synopsis




They are called Blue Zones because when Buеttnеr and his colleagues were looking for these places, they drew bluе circles around them on a map.

The book provides a review of the blue zone diet, including its benefits, foods to eat, and foods to avoid. We аlо dесu rесре fоr blue zоnе dеt.

Book information

ISBN: 9781804376812
Publisher: Simon Walles
Imprint: Heidi C. Klemm
Pub date:
Language: English
Number of pages: 100
Weight: 254g
Height: 279mm
Width: 216mm
Spine width: 5mm