Publisher's Synopsis
Many people sincerely regret their actions every now and again. Feelings of low self-esteem may be triggered by recent or past instances of being dealt with ineffectively by another person or by one's own decisions. Low self-esteem prevents you from living life to the fullest, taking action when necessary, and achieving personal goals.You can attempt not to do things that aggravate you and to try to do things that will help you have a better perspective on yourself by applying the ideas and activities in this booklet.This book will provide you ideas on how to enhance certain aspects of yourself in order to boost your self-esteem.
In this book, you would learn about;
- Breaking the chains of low self esteem
- How self esteem affects teens
- How to build self esteem
- How self esteem affects women.
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