Publisher's Synopsis
From its conception to its birth, the Minute Method has traversed an interesting path. It all began in 1973. I had my first transcendent experience. A certified counseling psychologist at the time, I resigned and began a spiritual quest. For ten years, I traveled the world studying with Christian, Buddhist, and Hindu masters.Subsequently, for more than thirty-five years I have taught individuals and groups a twenty to thirty-minute, twice a day, Christian Spiritual Heart Center practice. During this time, I began to observe that, whether or not they were Christian, even those who chose to practice only twice a day for one minute were realizing awareness, balance, and contentment in their daily lives, all direct benefits of the practice.Thus, the Minute Method practice and teaching were revealed. It became apparent that those individuals with limited time could benefit from a method that is supported by an awareness of the Spiritual Heart Center. The Minute Method offers a means of quickly and easily accessing the Spiritual Heart Center.The Minute Method presents you with new opportunity for your spiritual and practical growth. Practicing the Minute Method will help you to discover the power lying within your Spiritual Heart Center so that you are guided to a life of balance, joy, peace, and contentment, and full potential.Most importantly, you will come away knowing that there is something more inside of you that you didn't know existed. This potential has been within you; it has always been there. Now you can consciously connect to and access it to realize your full potential. The Minute Method is a secular practice available for you who wish to travel a direct path to the Spiritual Heart Center-your "other heart" allowing you to make the necessary life change. That is the beauty of truth: it meets the needs of an infinite variety of individuals.The humorous stories included are either ones that I have written or that I have heard many times on my life's journey from many different teachers, masters, and gurus. Therefore, it's not possible to assign credit to any particular individual for the originality.Take a life-changing journey to discover your spirituality; mind-body-consciousness-awareness; effects of conditioning; your other heart; the Minute Method; wisdom; and the contentment of attaining your full potential-plus a bonus for spending this time with me.
