Publisher's Synopsis
DO YOU KNOW ABOUT HEALING YOUR MENTAL HEAL WITH FOOD RECIPES? IF NO, TRY THESE OUT TODAY
Mental Health is about finding a balance between dealing with the difficulties in life and using the opportunities life presents for further development. Mental power is primary in helping create good things in our life, and is the vehicle that helps us work toward our hopes, dreams and aspirations. Mental health is far more than the absence of mental illness and has to do with many aspects of our lives including. The mental health issues may mean an increased risk of alcohol abuse, smoking and poor diet and physical fitness. Depression is a real condition and isn't just "life. Depression, the fastest-growing cause of long-term disability in Canada, is the most common among this type of disorder, which includes bipolar disorder (also known as manic depression), dysthymia, and seasonal affective disorder. The research team has also found that stress at work is associated with a 50 per cent excess risk of coronary heart disease, and there is consistent evidence that jobs with high demands, low control, and effort-reward imbalance are risk factors for mental and physical health problems (major depression, anxiety disorders, and substance use disorders). With mental health problems affecting one in four people in this region, and now among the main reasons for absence from work, no-one can afford to be blasé about their own mental health - or that of their friends, family or colleagues. The Mental Power Foundation uses research and practical projects to help people survive, recover from and prevent mental health problems. Mental health problems are painful - emotionally, physically, spiritually and socially. Stress, depression and panic attacks are common conditions and they can all be successfully treated. Stress plays an important role in mental health. People just don't taking account of the fact it's just as life threatening and just as distressing as these major other illnesses. Such people often set themselves up for added stress by the rigid expectations that they hold. Some therapists suggest that by using positive self-talk and trying to restructure the WAY we look at events can offset the physical and mental effects of dealing with negative or stressful events in life. I know you are at your good state of mind that why you can read through this description. This book is contains all required ingredients and instructions to follow to prepare the trusted and tested mental health recipes. Whether you have mental health problem or not, this book is for you. This book is designed to heal people with depression, low self-esteem and mental health problem. Mental health can be caused from various dimension and they are listed in this book. having a mental health or mental disorder problem, it means the person is not medically or psychologically fine. Whether you have mental health problem or not, this book is for you to heal your health or to avoid it symptoms. Get a special copy today by clicking on the button below and enjoy life without stress and depression.ORDER NOW!!