THE HIGH PROTEIN BARIATRIC COOKBOOK: Easy Recipes for Eating Well After Weight-Loss Surgery

Paperback (09 Aug 2021)

Not available for sale

Out of stock

Publisher's Synopsis

THE HIGH PROTEIN BARIATRIC COOKBOOK
Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared foods has been the undoing of many a successful diet regimen.

The solution?devised more than 100+ protein-rich, low-carbohydrate dinners that will satisfy even the most demanding diners.high-protein meals that are quick enough to make on a weeknight but elegant enough to share with guests -- and so delicious they'll never know they've been shortchanged on carbohyd rates, fat, and calories.

Book information

ISBN:	9798453252435
Publisher:	Independently Published
Imprint:	Independently Published
Pub date:	09 Aug 2021
Language:	English
Number of pages:	110
Weight:	272g
Height:	280mm
Width:	216mm
Spine width:	6mm