Publisher's Synopsis
Mediterranean Diet Has been named the Best Way to Get Healthy in 2019
Your customers will never stop using this amazing and step-by-step cookbook
And now you have a good chance to get the complete cookbook with 300 recipes that can help you to save your time and cook super healthy meals.
People who follow the Mediterranean diet have a longer life expectancy and lower rates of chronic diseases than do other adults. Indeed, the Dietary Guidelines for Americans point to the Mediterranean diet as an example of a healthy eating plan.
The Mediterranean Diet is not a simple diet, this is the total antithesis-it's a diet full of ingredients that are popular in Greece, Italy, Spain, Israel, and other parts of the Middle East, with a focus on whole grains, veggies, beans, low-fat dairy, nuts, fish, lean red meat and olive oil.
Enjoy !
