Publisher's Synopsis
INTRODUCTION:
The advancement in the field of Science and Technology has been phenomenal. Modern man is
penetrating the galaxy to extend his sophistication of life. While caught up in
the sophisticated race, people are not able to control their minds. When we are in a disturbed state
of mind, we cannot entertain good thoughts. Ultimately the execution of any work becomes
poor or does not measure up to our expectations. So the individual is not satisfied with his or
her actions and achievements. This will lead to a frustrated life. The people
concerned, lose their balance or so-called mental peace.
Mental peace is a state of mind possible for a man or woman who is absolutely free from all
distractions. When an individual's mind is crystal clear one can grasp the best of
what she seeks. Nowadays ninety percent of people are leading a mechanical life.
They do not find time to care for their body and mind. Good
mind and fine body are the foundations of a healthy human life.
