Publisher's Synopsis
If you don't feel too good about your fitness results, and really want to see that six pack, lean muscular physique, then you are reading the right book. The time is now to try the most revolutionary new diet, which I would rather refer to as a lifestyle - Intermittent Fasting!
Here Is A Preview Of What You'll Learn...- Intermittent Fasting and Its Benefits
- How Intermittent Fasting Works
- Starting The Intermittent Fasting Lifestyle
- What To Eat While On The Intermittent Fasting Diet
- Tips And Tricks For Intermittent Fasting Success
- Much, Much More!
