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THE ANTI-INFLAMMATORY DIET: For Beginners

THE ANTI-INFLAMMATORY DIET: For Beginners

Paperback (10 Aug 2021)

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Publisher's Synopsis



The Anti-Inflammatory Diet for Beginners. This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right.

Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other meals. Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store.

Book information

ISBN: 9781915032980
Publisher: Marco Rossi
Imprint: Janice J. Gagne
Pub date:
Language: English
Number of pages: 200
Weight: 476g
Height: 279mm
Width: 216mm
Spine width: 11mm