Publisher's Synopsis
Anyone who uses relaxation as part of their treatment programme will welcome this invaluable pack, which uses the Jacobsen approach. The pack contains a trainer's manual, a 30 minute CD and a photocopiable assessment form. Each part of the body is focused upon in turn, using clear everyday language. Suitable for use with individuals or groups. Uniquely, the CD has a recording of a male voice on the first track and a female voice on the second. This makes the CD versatile and provides flexibility. It includes: a photocopiable assessment chart to give the user valuable feedback to monitor progress; a transcript of the CD; hints for obtaining the greatest benefit; and advice on contra-indications.