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Systematic Relaxation Pack

Systematic Relaxation Pack

1st edition

Paperback (01 Sep 1986)

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Publisher's Synopsis

Anyone who uses relaxation as part of their treatment programme should enjoy this series of progressive exercises for all muscle groups of the body, using the Jacobsen approach to relaxation. Suitable for use with individuals or groups, a feature of "Systematic Relaxation" is the audio cassette tape with a recording of a male voice on one side and a female voice on the other side. This makes the tape versatile and provides flexibility.

About the Publisher

Routledge

Routledge is the world's leading academic publisher in the Humanities and Social Sciences. We publish thousands of books and journals each year, serving scholars, instructors, and professional communities worldwide. Our current publishing programme encompasses groundbreaking textbooks and premier, peer-reviewed research in the Social Sciences, Humanities, and Built Environment. We have partnered with many of the most influential societies and academic bodies to publish their journals and book series. Readers can access tens of thousands of print and e-books from our extensive catalogue of titles. Routledge is a member of Taylor & Francis Group, an informa business.

Book information

ISBN: 9780863880445
Publisher: Taylor and Francis
Imprint: Routledge
Pub date:
Edition: 1st edition
Language: English
Number of pages: 16
Weight: 320g
Height: 210mm
Width: 148mm