Publisher's Synopsis
Narcissistic abuse is everywhere - we hear a lot about physical and emotional abuse, but what about narcissistic abuse?
I will take you on a journey to come out of the fog and into healing and recovery from the abuse and trauma you have experienced, being in or coming out of a relationship with a toxic individual.
You will begin to understand the depth and reality of what you have experienced where the pieces will literally all fit into place and you will gain both clarity and freedom. Covering the three main stages of narcissistic abuse - Idealisation, Devalue and Discard. As well as the mind games, manipulation, projections, rages, blame shifting and silent treatments etc You have been subjected to -I myself have suffered and recovered from two intimate NPD relationships which I discuss further in the book touching on my own personal accounts.
