Publisher's Synopsis
Have you ever thought there has to be something to help prepare for surgery? Have you thought there must be more you can do after surgery to help you regain strength. There are things you can do to promote readiness for surgery and aid in your recovery. Many patients do not regain their strength and endurance as quickly as they want. Nutrition, exercise and mindset all can change your recovery. Grab this guide to help you prepare for and recover from surgery.