Publisher's Synopsis
Suicide Prevention: Overcoming Depression, Anxiety, and Suicidal Thoughts with Science-Backed Strategies for Mental Health, Emotional Healing, and Personal Growth
"If you're struggling with depression, anxiety, or suicidal thoughts, this book will help you break free, find hope, and rebuild your life-one small step at a time."
Are you trapped in negative thoughts that won't stop?
Do you feel like no one understands what you're going through?
Are you looking for real, practical ways to heal-not just generic advice?
Rewiring Your Mind is a life-changing mental health guide designed to help you overcome depression, stop anxiety spirals, and find meaning again-even if you don't believe in hope yet.
✔ Backed by psychology, neuroscience, and real-life survivor stories, this book will teach you: