Publisher's Synopsis
If quitting smoking was easy, you'd have already done it. Your mind gets in the way. Take back your power! Learn the proven, simple, step-by-step process to re-train your mind, shift your old thinking patterns, and make - and keep - the decision to be a non-smoker. You can stub out the habit easily now, effortlessly, and permanently. Say goodbye to those cigarettes and say hello to a healthier, happier life. You deserve it.