Paperback (04 Jun 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
Unlock the secret to vitality and well-being with this book, your comprehensive guide to stretching exercises tailored for seniors over 60. This empowering book combines expertly crafted stretching exercise plans, video training, and an invigorating 30-day workout challenge designed specifically for the golden years.
Key Features:| ISBN: | 9798397123839 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 04 Jun 2023 |
| Language: | English |
| Number of pages: | 76 |
| Weight: | 113g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 4mm |
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