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Stretching Basics

Stretching Basics Breathe - Stretch - Relax

Paperback (17 Apr 2015)

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Publisher's Synopsis

We put together this project with the idea of giving people a routine to stretch out the entire body in a simple, efficient manner. Most people start stretching after an injury and are doing some rehabilitation. We all know, or should know, maintaining some flexibility is important to the way our body functions, mentally and physically.

Book information

ISBN: 9781511792639
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 40
Weight: 132g
Height: 254mm
Width: 203mm
Spine width: 3mm