CD-ROM (28 Feb 2001)
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Out of stock
A stretching and flexibility programme on CD-ROM. It features a narrated educational guide to stretching, explaining why it is important, and provides full-motion video footage of more than 140 stretches. There are also specific stretching programmes for more than 22 popular sports.
| ISBN: | 9780990022374 |
| Publisher: | Human Kinetics Europe Ltd |
| Imprint: | Human Kinetics Europe Ltd |
| Pub date: | 28 Feb 2001 |
| Language: | English |
| Weight: | 90g |
| Height: | 120mm |
| Width: | 139mm |
| Spine width: | 6mm |
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